Trauma Counseling with Somatic Experiencing: A Physique-Centered Method of Therapeutic

Trauma Counseling with Somatic Experiencing: A Physique-Centered Method of Therapeutic

Blog Article

As smart human beings, whenever we expertise trauma, our head-system connection goes into protection modes that aim to keep us Protected. Sad to say, because We've the power to rationalize, intellectualize, and compartmentalize, the brain might revert to these methods to guard you from Hazard. Our ability to self-actualize is what sets us aside from Learn More animals, but this gift can backfire when our most primal instincts will be the sources we need to faucet into to recover.